Blindfolded Bliss: Yin through the 5 Senses

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Blindfolded Bliss ... Yin through the Five Senses 

Slow down, soften, and turn inward in this unique 75 – minute yin yoga experience designed to awaken your senses and guide you into deep stillness.

With the gentle support of props and the use of blindfolds, we’ll explore how the five senses – sound, touch, smell, taste and inner vision – can help us reconnect to presence, awareness, and ease. This class is not about being more, but about feeling more. Each posture will invite you to rest into supported stillness as we focus on one sense at a time, allowing the outer world to fade and the inner world to rise.

Expect soft music, calming aromatherapy, thoughtful breath guidance, and grounding sensory cues – all curated to quiet the mind and nourish the nervous system.

Whether you are seeking rest, reflection, or a way to come back to yourself, this practice will leave you feeling rooted, restored, and reconnected.

What’s included:

75 minutes yin yoga practice with blindfolds.

Sensory themed breath guidance and mindfulness cues

Aromatherapy + sound healing elements

Journaling prompt and closing reflection

Chocolate

Ready to reconnect through stillness?

Join us for Blindfolded Bliss : Yin Through the Five Senses. – a 75 minute blindfolded yoga experience designed to awaken your awareness and settle the nervous system.   Space limited. Reserve your spot and give yourself the gift of quiet, intention, and presence.

www.hillcountryhotyoga.com