Sound Bath is Back …November 2nd from 3-4:15pm followed by a non-heated yin class, enjoy!

New Time - Hot Pilates (HIIT/Sculpt) classes now on Mondays and Wednesdays @ 8am.

New Class - New Time - Hot 26/2 with Music classes Mondays, Wednesdays and Fridays 6:45am.

New Class - Happy Hips & Healthy Spine Tuesdays 12:15PM starting October 7th.

Sound Bath is Back …October 5th from 3-4:15pm followed by a non-heated yin class, enjoy!

Join Nancy for a Yin-dulgent afternoon 9/21 @4:30… Blindfolded Bliss, Yin through the 5 Senses

Announcing a change to our evening schedules!

Join Nancy as she introduces a new class Vin & Yin Tuesdays @ 4:30pm @hillcountryhotyoga

Join Nancy for a Yin-dulgent afternoon 9/21 @4:30… Blindfolded Bliss, Yin through the 5 Senses

Join the 30 classes in 45 days challenge! You will feel stronger, more flexible and stress-free!

Updated schedule for Labor Day Holiday on September 1st.

Sound Bath is Back … September 7th from 3-4:15pm followed by a non-heated yin class, enjoy!

Welcome Jess Kelly! New Class on our schedule starting 9/4/25… Heated Sculpt and Core… Come check it out!

Bingo Challenge Winners announced!

Free Classes in memory of Lila Bonner

Free Classes in memory of Lila Bonner

Updated schedule for the 4th of July Holiday

Bingo Challenge this Summer… Join the FUN!

Free Classes for Men on Father’s Day

Hot Pilates (HIIT / Sculpt) class changes - starting June 9th, every Monday and Wednesdays 12:15-1:15pm.