Yin-tensive: An Introduction to Yin Yoga March 14, 2026 @12:30-1:45pm

Monika is going to introduce everyone to Yin Yoga.

Join us for a relaxing 75 minutes, without the heat, Yin class. You will hold various poses for 3 to 4 minutes, bypassing the muscles and getting into your ligaments, tendons and facia. This class is a great compliment to our Hot 26/2 classes.

Let Monika guide you through this wonderful experience.

Wear comfortable clothing and bring your yoga mat, water. We will provide blocks, blankets and bolsters.  You don't want to miss this amazing experience!

This class is included with your membership, non-members it is just $10

No refunds, exchanges or transfers

 Sign up on our website!

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Sound Bath Soulful Journey 3/1/2026 @3:00-4:15pm