Blog - News and Upcoming Events

Tracey Sledge 12/4/25 Tracey Sledge 12/4/25

Non-heated Yin is starting back on December 11th at 6:45 am

Yin Yoga with Monika on Tuesdays from 8-9am

Tracey Sledge 11/11/25 Tracey Sledge 11/11/25

Last Chance! Final Sound Bath of the year on December 7th, come join the fun!

Tracey Sledge 10/26/25 Tracey Sledge 10/26/25

Yin Yoga with Monika on Tuesdays from 8-9am

Tracey Sledge 10/10/25 Tracey Sledge 10/10/25

Sound Bath is Back …November 2nd from 3-4:15pm followed by a non-heated yin class, enjoy!

Tracey Sledge 9/22/25 Tracey Sledge 9/22/25

Sound Bath is Back …October 5th from 3-4:15pm followed by a non-heated yin class, enjoy!

Tracey Sledge 8/22/25 Tracey Sledge 8/22/25

Sound Bath is Back … September 7th from 3-4:15pm followed by a non-heated yin class, enjoy!