Blog - News and Upcoming Events

Tracey Sledge 8/27/25 Tracey Sledge 8/27/25

Join the Challenge, Change your Life!

Join the 30 classes in 45 days challenge! You will feel stronger, more flexible and stress-free!

Tracey Sledge 8/18/25 Tracey Sledge 8/18/25

Welcome Jess Kelly! New Class on our schedule starting 9/4/25… Heated Sculpt and Core… Come check it out!

Tracey Sledge 8/11/25 Tracey Sledge 8/11/25

Bingo Challenge Winners announced!

Tracey Sledge 6/14/25 Tracey Sledge 6/14/25

Bingo Challenge this Summer… Join the FUN!