Blog - News and Upcoming Events

Tracey Sledge 9/29/25 Tracey Sledge 9/29/25

New Class Time Starting October 6th Hot Pilates (HIIT/Sculpt) 8am

New Time - Hot Pilates (HIIT/Sculpt) classes now on Mondays and Wednesdays @ 8am.

Tracey Sledge 5/31/25 Tracey Sledge 5/31/25

Hot Pilates (HIIT / Sculpt) class changes - starting June 9th, every Monday and Wednesdays 12:15-1:15pm.