Blog - News and Upcoming Events

Tracey Sledge 9/29/25 Tracey Sledge 9/29/25

New Class / New Time Starting October 6th Hot 26/2 with Music @ 6:45am

New Class - New Time - Hot 26/2 with Music classes Mondays, Wednesdays and Fridays 6:45am.

Tracey Sledge 8/30/25 Tracey Sledge 8/30/25

Announcing a change to our evening schedules!

Tracey Sledge 8/27/25 Tracey Sledge 8/27/25

Join the 30 classes in 45 days challenge! You will feel stronger, more flexible and stress-free!

Tracey Sledge 5/24/25 Tracey Sledge 5/24/25

Summer special savings on Class Packages!

Tracey Sledge 5/22/25 Tracey Sledge 5/22/25

Student summer special savings!

Tracey Sledge 5/13/25 Tracey Sledge 5/13/25

Hot 26/2-60 Music on Friday’s @ 7am and Yin Yoga-75 on Monday evenings @7pm