Blog - News and Upcoming Events

Tracey Sledge 9/29/25 Tracey Sledge 9/29/25

New Class / New Time Starting October 6th Hot 26/2 with Music @ 6:45am

New Class - New Time - Hot 26/2 with Music classes Mondays, Wednesdays and Fridays 6:45am.

Tracey Sledge 9/29/25 Tracey Sledge 9/29/25

New Class - Happy Hips & Healthy Spine Tuesdays 12:15PM starting October 7th.

Tracey Sledge 5/13/25 Tracey Sledge 5/13/25

Hot 26/2-60 Music on Friday’s @ 7am and Yin Yoga-75 on Monday evenings @7pm